Back pain affects eight out of ten people at some point in their lives, and is more common in individuals over 30. It is often caused by mechanical problems with the back, although it can also be caused by chronic conditions including scoliosis and fibromyalgia, traumatic injury from an accident or fall, or stress. Folks can find relief with a Norwalk back pain doctor.
There are several factors that put folks at risk such as a lack of physical activity, poor posture, excess weight, advancing age, lifting heavy objects, and heredity. If pain lasts for over 24 to 72 hours, medical attention is surely recommended. Pain that last for more than 6 weeks is considered acute. Typically, this type of pain improves on its own but often folks are provided pain medications.
Chiropractic adjustment is a natural therapy for both chronic and acute back pain. A trained chiropractor can also advise on lifestyle changes, such as improving your posture, altering your sleep position, and learning how to lift correctly. These remedies reduce dependence on painkillers and can speed recovery.
Bed rest for more than a day or so is not typically recommended since it may cause back pain to become worse instead of better. Therapeutic exercise is often recommended for chronic pain. The exercises are individually designed to help recovery and prevent future pain.
For healthy people, an occasional visit to a chiropractor can help keep the spine in proper functioning order - as can regular exercise and learning to sit, stand, and lie correctly.
It is good to know that you are not alone, many people suffer with back pain. Remember that there are a number of effective remedies that are available. Seeing a chiropractor for care typically reduces the need for pain medication and invasive surgeries.
There are several factors that put folks at risk such as a lack of physical activity, poor posture, excess weight, advancing age, lifting heavy objects, and heredity. If pain lasts for over 24 to 72 hours, medical attention is surely recommended. Pain that last for more than 6 weeks is considered acute. Typically, this type of pain improves on its own but often folks are provided pain medications.
Chiropractic adjustment is a natural therapy for both chronic and acute back pain. A trained chiropractor can also advise on lifestyle changes, such as improving your posture, altering your sleep position, and learning how to lift correctly. These remedies reduce dependence on painkillers and can speed recovery.
Bed rest for more than a day or so is not typically recommended since it may cause back pain to become worse instead of better. Therapeutic exercise is often recommended for chronic pain. The exercises are individually designed to help recovery and prevent future pain.
For healthy people, an occasional visit to a chiropractor can help keep the spine in proper functioning order - as can regular exercise and learning to sit, stand, and lie correctly.
It is good to know that you are not alone, many people suffer with back pain. Remember that there are a number of effective remedies that are available. Seeing a chiropractor for care typically reduces the need for pain medication and invasive surgeries.
About the Author:
Norwalk back pain doctor is certified and highly qualified to alleviate your shoulder and back pain. To make an appointment right now, click on this link http://www.drslovin.com.
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