There are many different factors that could result in stomach ache. You will come across some effective abdominal pain relief treatments and most of them are natural and do not cause any side effects at all. Usually the discomfort subsides within a couple of days time but if it remains persistent then you should go and see a doctor.
One of the most effective methods to get rid of normal stomach ache is to drink chamomile tea. Chamomile is all natural and it contains natural elements that relax your tummy muscles and you get a soothing feeling. Its just advised that you should not drink too much of chamomile tea as it could give you laxative effects other than that its pretty good in reducing your pain.
Mint tea is also very healthy and effective in this regards. You could either buy mint teabags or make your own with fresh mint. Just pour hot water in a mug, some mint leaves and a few drops of fresh lemon juice. If you get tummy ache due to indigestion or acidity, mint helps in relieving all such symptoms. You should make it your habit to drink mint tea after every meal.
Other than drinking diverse sorts of tea, another home cure that helps a great deal amid torment is hot pack or boiling point water bottle. It doesn't need to be hot, in reality simply make it serenely sufficiently warm and put it on your tummy, the warmth from the pack would sooth your muscles giving them an unwinding impact. Now and then, its only all that anyone could need to dispose of the agony at the same time, at times, when you dispose of the pack, the torment returns once more.
If for some reason, the problem is not getting any better despite following home remedies, then you should consult a doctor as he can assess the root cause of the problem. Over the counter medications are also available that you could use and they are pretty safe to use.
In extreme cases, your doctor might suggest further tests to be conducted to find the root cause of the problem. But, usually abdominal pain is not something to worry about and it subsides on its own in a day or two.
Whether you have a headache or a stomach ache, you've got to eat to get some energy, you can't avoid eating. With a tummy ache, its better to eat those food items that are easy to digest and do not contain any spicy elements. Fruits and vegetables are a good choice, avoid spicy food as well as meat and poultry items for a few days until you feel better again.
Another effective home remedy is to drink rice water. Its good for the stomach and helps to calm down aggravated stomach muscles. Its very easy to make, all you have to do is to place one cup of rice with two cups of water in a pan and cook it until the rice become tender. Now, drain the rice and store the water in a jug.
One of the most effective methods to get rid of normal stomach ache is to drink chamomile tea. Chamomile is all natural and it contains natural elements that relax your tummy muscles and you get a soothing feeling. Its just advised that you should not drink too much of chamomile tea as it could give you laxative effects other than that its pretty good in reducing your pain.
Mint tea is also very healthy and effective in this regards. You could either buy mint teabags or make your own with fresh mint. Just pour hot water in a mug, some mint leaves and a few drops of fresh lemon juice. If you get tummy ache due to indigestion or acidity, mint helps in relieving all such symptoms. You should make it your habit to drink mint tea after every meal.
Other than drinking diverse sorts of tea, another home cure that helps a great deal amid torment is hot pack or boiling point water bottle. It doesn't need to be hot, in reality simply make it serenely sufficiently warm and put it on your tummy, the warmth from the pack would sooth your muscles giving them an unwinding impact. Now and then, its only all that anyone could need to dispose of the agony at the same time, at times, when you dispose of the pack, the torment returns once more.
If for some reason, the problem is not getting any better despite following home remedies, then you should consult a doctor as he can assess the root cause of the problem. Over the counter medications are also available that you could use and they are pretty safe to use.
In extreme cases, your doctor might suggest further tests to be conducted to find the root cause of the problem. But, usually abdominal pain is not something to worry about and it subsides on its own in a day or two.
Whether you have a headache or a stomach ache, you've got to eat to get some energy, you can't avoid eating. With a tummy ache, its better to eat those food items that are easy to digest and do not contain any spicy elements. Fruits and vegetables are a good choice, avoid spicy food as well as meat and poultry items for a few days until you feel better again.
Another effective home remedy is to drink rice water. Its good for the stomach and helps to calm down aggravated stomach muscles. Its very easy to make, all you have to do is to place one cup of rice with two cups of water in a pan and cook it until the rice become tender. Now, drain the rice and store the water in a jug.
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