Before Weight Loss Surgery Alabama Patients Need To Prepare Themselves

By Diane West


Being seriously overweight is fast becoming one of the biggest health threats in the world Obese and overweight people are much more susceptible to diabetes, hypertension, heart disease and cancer. They often do not lead fulfilling lives because they struggle to walk and many sufferers experience continual pain. There are numerous diets but they do not work for everyone. When considering weight loss surgery Alabama citizens need to understand that this is a serious step.

Bariatric procedures are drastic and surgeons will not agree to perform them unless they have thoroughly evaluated the patient. In the majority of cases patients have to agree to dramatic lifestyle changes before they can be viewed as eligible for the procedure. During this preparation period they will be closely observed by the surgeon and the procedure will only be scheduled once he is satisfied that all his criteria have been met.

Patients that successfully make the changes that will help them qualify for bariatric surgery are highly motivated individuals. They have clear goals and they can visualize a new life without all the excess fat that they are carrying at present. They gladly sacrifice old habits and embrace new habits because they have a burning desire to achieve their goals. Many patients opt for counselling or therapy to help them to stay motivated.

One of the most difficult requirements for many patients is to immediately stop smoking and to forsake alcohol. Nicotine users are more likely to develop infection, blood clots and other serious complications after the procedure. Surgeons will not accept a patients that has smoked during the previous six months. Alcohol must be forsaken because it causes the blood sugar levels to become unstable.

t goes without saying that patients will be required to change their diet. They will have to follow a balanced eating program that includes protein at every meal but that also severely limit the amount of sugar, salt and caffeine that they consume. For many patients this is an ordeal. It is necessary, however, because the goal is not just to get rid of excess fat but to make sure that it is never gained again.

A strict exercise regime is also part of the preparation process. Patients need to increase their flexibility and their muscle tone. This can be achieved with low impact exercises such as swimming, walking and cycling. The serotonin levels rise when exercising and this help patients to maintain their motivation and determination to lose weight permanently. Becoming part of an exercise group can be beneficial.

Patients need to accept the fact that the weeks following their procedure will be difficult. They will have to deal with severe bruising and they will find it difficult to walk and to bend. They will not be able to eat any solid foods for at least two weeks. These are temporary setbacks, however, and within a few weeks they will be able to enjoy the many benefits of a life without excess fat.

There can be no doubt that this type of surgery can help obese people to get rid of substantial quantities of fat. It is a drastic intervention, however, and only those that are highly motivated will be accepted as patients. The sacrifices are worth it, however, if one thinks of all the physical and mental health benefits that can be gained.




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