A human's adult teeth can last a lifetime if they receive proper care. While there have been many advancements in the dentistry allowing implants and crowns to replace lost teeth, nothing can compare to the beauty and chewing efficiency of the natural teeth. A Rowlett dentist offers the following suggestions for keeping teeth healthy.
Brushing at least twice daily along with flossing are the most important precautions against tooth decay and gum diseases. Bleeding gums affect up to three of four teens and are an indication of developing dental problems. The toothbrush should be changed every three to four months to keep it efficient at cleaning the gums and teeth.
An antibacterial rinse can be used after one's meals when it is impossible to brush. This kills bacteria and may help to prevent tooth decay. Chewing sugar free gum after meals can also protect one's teeth by increasing the saliva flow and neutralizing acid to prevent tooth decay.
Protect the teeth from injury. Although recreational activities and sports help to build stronger and healthier bodies, they can cause problems for the teeth. Mouth guards can help to protect the child's oral health, if they are worn. Mouth guards that are softened with hot water to fit the child's mouth are available at most sporting goods stores.
Choose a healthy diet to ensure the teeth receive the needed nutrients for health. When well balanced, a diet can provide all the materials needed to ensure oral health. The addition of Omega 3s to the diet can help to reduce inflammation and thus may reduce one's risk of gum disease.
Regular checkups offered by a Rowlett dentist can help to find problems while they remain relatively minor. Early intervention can help to ensure the teeth stay healthy. With care, it is possible to protect your smile and teeth for a lifetime.
Brushing at least twice daily along with flossing are the most important precautions against tooth decay and gum diseases. Bleeding gums affect up to three of four teens and are an indication of developing dental problems. The toothbrush should be changed every three to four months to keep it efficient at cleaning the gums and teeth.
An antibacterial rinse can be used after one's meals when it is impossible to brush. This kills bacteria and may help to prevent tooth decay. Chewing sugar free gum after meals can also protect one's teeth by increasing the saliva flow and neutralizing acid to prevent tooth decay.
Protect the teeth from injury. Although recreational activities and sports help to build stronger and healthier bodies, they can cause problems for the teeth. Mouth guards can help to protect the child's oral health, if they are worn. Mouth guards that are softened with hot water to fit the child's mouth are available at most sporting goods stores.
Choose a healthy diet to ensure the teeth receive the needed nutrients for health. When well balanced, a diet can provide all the materials needed to ensure oral health. The addition of Omega 3s to the diet can help to reduce inflammation and thus may reduce one's risk of gum disease.
Regular checkups offered by a Rowlett dentist can help to find problems while they remain relatively minor. Early intervention can help to ensure the teeth stay healthy. With care, it is possible to protect your smile and teeth for a lifetime.
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Find a review of the benefits of consulting a Rowlett dentist and more information about an experienced dental professional at http://smileeffects.com/ today.
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